Vinyasa Playlist x 2
Just a quick note to share a couple of playlists designed for a sweaty, juicy vinyasa flow practice! You'll get some drum beats and rhythm to encourage students to flow, pulse and shift, even when holding a pose. Enjoy!
90 Minute Vinyasa Playlist ››
80 Minute Vinyasa Playlist ››
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Articles about the world of teaching and living Vinyasa Flow Yoga by Elin Jensen and Lisa Andersson Rhodiner