JOIN A FREE VINYASA CLASS WITH US

By signing up for our newsletter (we won't spam you, promise), you can join a class with Lisa or Elin. Or both, you'll just have to submit your address twice...Trying our classes is a great way to find out more about our different styles of teaching and sequencing. 

    Take a free class with Elin

    A 22 minute Breath to Movement flow that will give you a little taste of Elin's classes. Sign up for our newsletter and you'll land on a page with the class link. Enjoy!

    To take a free class with Lisa

    This 20 minute "Pick-me-up" flow class is a little sample of Lisa's style. It was recorded in the shala at Casa Paço D'Ilas, where we currently host our trainings in Portugal. Just sign up to our newsletter, which we send about once per month, below. Once you click subscribe you'll be directed to the class.   
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