JOIN A FREE VINYASA CLASS WITH US

By signing up for our newsletter (we won't spam you, promise), you can join a class with Lisa or Elin. Or both, you'll just have to submit your address twice...The classes were recorded at our venues: Elin's in Sweden and Lisa's in Portugal, so you'll get a little feel for where our vinyasa teacher trainings take place. Trying our classes is a great way to find out more about our different styles of teaching and sequencing. 

Want even more? Below you can also find links to our livestream classes.  

    Take a free class with Elin

    This 45 minute intermediate level flow class was recorded in the greenhouse at Vallåsens Värdshus, where we currently host our Sweden trainings. Sign up for our newsletter and you'll land on a page with the class and necessary code. Enjoy!

    Sign up to our newsletter to take a free class with Lisa

    This 35 minute all level flow class was recorded in the shala at Casa Paço D'Ilas, where we currently host our trainings in Portugal. Just sign up to our newsletter, which we send about once per month, below.  
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